…right away I noticed a difference in how my body and mind responded.

I’ve known Mike personally since about 5th grade so my experiences with him recently in his life coach role developed over a handful of years when he started exploring and introducing me to different ideas ranging from diet to life/career philosophy. Looking back on it, I feel like he was experimenting on me (just kidding!) but he would talk about changes he was making at the time and I enjoy listening to my friends’ challenges and solutions to things happening in their lives. For me, (I’m not afraid to try anything new) I picked out some things I thought were good ideas or what might work for me. I think it started with food, Mike showed me a few things I could change about my diet and right away I noticed a difference in how my body and mind responded. Especially at work, from then on, my approach and execution of my work day has been different, focused on efficiency and performance. To sum up the entire experience, it was like one of those times you don’t realize you’re doing something wrong or maybe you didn’t know there was a better way to do something. It sounds so simple but if you “don’t know what you don’t know” it can be difficult to find solutions especially when life gets in the way. Mike’s dedicated to doing that for people because he’s done it for himself, his friends, and his family. He simply knows how to bring people up a couple levels in all aspects of life.